Archive for 'All Posts'
Workout at the Beach Blog # 15 Ultimate Reset Day # 1 in the books!
Posted on 19. Apr, 2012 by Sharon Schisler.
Here at Workout at the Beach yesterday I started on a new journey. I am doing the Beachbody Ultimate Reset. It is a 21 day total body “Reset” to restore your energy, boost your mood and maximize your health without starvation and harsh substances. For a complete picture go to Ultimate Reset to read more [...]
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Workout at the Beach Blog #14 The Ultimate Reset
Posted on 16. Apr, 2012 by Sharon Schisler.
AT Workout at the Beach I’d like to present Beachbody’s newest product! The Ultimate Reset which I will be starting this week as soon as it arrives. I will post a blog and video about my journey. The Beachbody Ultimate Reset is NOT a typical cleanse No starvation diets. No harsh laxatives. No running [...]
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Workout at the Beach Blog #13 Product Review Rsults and Recovery Drink
Posted on 17. Mar, 2012 by Sharon Schisler.
After my workout at the beach I usually drink the P90X recovery drink. Especially on the days in which the workout entails lifting weights. Honestly when I forget or get busy after a workout and do not drink this awesome post workout drink I can tell the next day that I neglected to supply my [...]
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Workout at the beach blog #12 “What really causes heart disease”
Posted on 11. Mar, 2012 by Sharon Schisler.
Lately at Workout at the beach I have been doing a lot of reading. I recently read an article by a Heart Surgeon Dr. Dwight Lundwell and he speaks out on what . This is not the first time I have read or heard about this being the real cause of heart disease. He admits [...]
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Personal Trainers Look What you can Earn as a Team Beachbody Coach in Addition to teaching P90X with your Certification
Posted on 06. Mar, 2012 by Sharon Schisler.
Below are just a couple of ways to earn extra income by being a Team Beachbody Coach! No P90X certification needed to start earning money. We also have a LES MILLS PUMP workout based on the popular gym version BODYPUMP® and other Les Mills programs! Get a P90X Challenge pack at a great discount. See [...]
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Workout at the Beach blog #11 Round 2 of P90X started on my 45th Birthday!
Posted on 06. Mar, 2012 by Sharon Schisler.
Here at Workout at the Beach I started my second round of P90X yesterday on my 45th Birthday! I gave myself the gift of health today and I am sure it was the right choice besides it’s a Monday. Not sure why I waited almost 3 weeks to restart my workouts. I gained 5 [...]
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Tai Cheng coming soon!
Posted on 02. Mar, 2012 by Sharon Schisler.
Watch this video about the new Tai Cheng workout coming soon!
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Workout at the Beach blog #10 P90X Certification is here!
Posted on 29. Feb, 2012 by Sharon Schisler.
Here at Workout at the Beach we want to spread the knowledge of Health across the country not just here on the Outer Banks. Personal Trainers, Fitness Instructors and gym owners now is your chance to become P90X Certified and teach P90X in your gym, studio or one on one. Call for details limited locations [...]
