Workout at the Beach Blog #9 P90X Nutrition
Posted on 21. Feb, 2012 by Sharon Schisler.
Living on the Outer Banks, trying to workout at the beach and fitting in nutrition takes time and effort. Nutrition…Most of us struggle with this part of any fitness program. I know I certainly do, luckily Beachbody makes it easier for us by providing a comprehensive plan that is surprisingly simple. It just takes some [...]
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Workout at the Beach, blog #8 P90X First round results part 2
Posted on 17. Feb, 2012 by Sharon Schisler.
Here are my Workout at the beach results for my fit test and my worksheets for the first round of P90X…It really does help to log your reps and to do the fit test so you know how much you have improved as well as your weight and measurements. Not great results but I did [...]
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Workout at the Beach, Blog #7 P90X First Round Results! Viewers Beware…
Posted on 16. Feb, 2012 by Sharon Schisler.
P90X First Round Results! Here at “Workout at the Beach” I finished my First round of P90X two days ago! My P90X transformation results were good for having to go through all the holidays, Thanksgiving, Christmas, and New Year’s, I lost a total of 14 lbs. and 11 inches. Below are my P90X transformation pictures [...]
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Shakeology Recipes-Chocolate, Greenberry and Tropical Strawberry Calendars
Posted on 16. Feb, 2012 by Sharon Schisler.
For a full 30 days of great tasting recipes, look no further than our Shakeology recipe calendars below. Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients we’ve included in Shakeology. Not only do you get a wide range of essential nutrients, from [...]
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It’s Here! Tropical Strawberry Shakeology!
Posted on 16. Feb, 2012 by Sharon Schisler.
It’s Here! Tropical Strawberry Shakeology! It’s the most delicious vegan shake ever created! Crafted with a mouthwatering mix of sweet strawberries, smooth bananas, luscious papayas, tangy pineapples, plus whole superfoods from around the world, you’ll love the refreshing fruity flavor of our 100% VEGAN, SOY and DAIRY-FREE Tropical Strawberry shake. You don’t have to be [...]
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Taste the Tropics: Tropical Strawberry Shakeology
Posted on 14. Feb, 2012 by Sharon Schisler.
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Workout at the Beach, Blog #6 “I Completed my First Full Round of P90X!”
Posted on 14. Feb, 2012 by Sharon Schisler.
Well my last workout at the beach of P90X was completed today with YogaX and my first phase of my P90X transformation is complete! I will post my results, workout sheets and pictures soon. I am not real thrilled with showing my before pictures or my after pictures for that matter as I still have [...]
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Workout at the Beach, Blog #5 “Preparing for a round of P90X”
Posted on 13. Feb, 2012 by Sharon Schisler.
Since I will be starting P90X again in a couple of weeks and I plan to workout at the beach at least once a week on the beaches of the Outer Banks, NC I thought this would be a good time to start preparing for my next round, especially since I kind of winged it [...]
